Bbq Crumbled Chicken Tenders - Zaika Foods Limited
2337
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Bbq Crumbled Chicken Tenders

Active 40mins
Ready in 1hr | includes marinating time
 

Ingredients

  • 1 cup Frolic® BBQ Sauce
  • 2 tbsp Honey
  • 2 tbsp Dijon Mustard
  • 700gms Chicken Tenders (Supreme)
  • 1/2 cup All Purpose Flour
  • 2 Large Eggs
  • 1/2 tbsp Salt
  • 1/2 tbsp Zaika™ Black Pepper
  • 1 1/2 cup Zaika™ Breadcrumbs
  • Olive oil for spraying

Preparation

 

    1. Combine Frolic® Barbecue Sauce, mustard and honey in a large bowl. Set aside ½ cup of the sauce in a small bowl. Add all the tenders to the large bowl with the remaining sauce; stir to coat. Marinate in the refrigerator for 30 minutes.
    2. Preheat oven to 230°C. Coat a large rimmed baking sheet with olive oil spray.
    3. Combine flour, salt and pepper in a shallow dish. Lightly beat eggs in another shallow dish. Place Zaika™ Breadcrumbs in a third shallow dish. Coat each tender in flour, shaking off any excess. Dip in egg and let any excess drip off. Then roll in the breadcrumbs, shaking off any excess. Place the tenders on the prepared baking sheet. Generously coat both sides of each tender with olive oil spray.
    4. Bake for 10 minutes. Turn each tender over and continue baking until the outside is crisp and the tenders are cooked through. Serve with the reserved sauce for dipping.